Welcome to my wandering mind

My mom was my rock, my person. As a child, she lost her mom when she was fourteen so I felt fortunate that she knew how important the...

Imagine you're sitting in your room just in an awful and grumpy mood, feeling like nothing can pull you out of that funk. But suddenly,...

Often when getting anxious or having panic attacks, people are told "just breathe." At first, it may seem like superficial advice, but...

When I wake up in the morning, the first thing I do is check my phone. I do this, not only because my alarm is going off and blaring the...

Throughout my entire life, I've always been a stress case. Perhaps it's not always apparent to every one around me but for those who know...

When we think of all the many factors that influence and affect our memory, language isn't high up on the list; however, according to...

Sometimes I wonder how I went from a little chunky, drooling baby to a full grown adult with thoughts, feelings, hobbies and pet peeves...

Hi world! My name is Jamie Mueller and I'm 30 something years old... at least for a few more months. I work for a university in the...